How to choose a massager for the neck, shoulders and back
To choose the right massager for your shoulders and neck, you need to carefully consider the technical characteristics of the devices. Several factors matter.
Power type
Some neck-shoulder massagers are battery-powered, while others require a power connection. There are also manual and mechanical models. It is better to choose a network massager for your home. Devices powered by batteries or mechanically are suitable for use on the road.
Number of modes and attachments
When choosing a neck and shoulder massager in 2021, you need to look at how many techniques it supports. It is desirable that the device have relaxing and intense, tapping and vibration modes. The more techniques and corresponding attachments are provided, the wider the range of applications of the device.
Dimensions
For travel use, it is best to choose a compact massager that can easily fit into a travel bag. A home device may be larger.
Attention! When buying a neck and shoulder massager, you need to evaluate the length of the power cable - it should easily reach the outlet.
IR warm-up function
For therapeutic massage in 2021, you should choose a device that supports the infrared heating option. The effect on the muscles will be more effective, the device will help cope with pain and quickly eliminate severe spasms.
Richter Relax massage cape
Electric back and neck massager for use in vehicles. The comfortable headrest fits perfectly into the car and can be attached to the head of the driver's or passenger's seat. Equipped with eight massage elements, which allows the device to provide comprehensive therapy, affecting all neck muscles. It works on infrared radiation, warms tissues and joints well, relieves pain and allows you to relax. The only negative is that it only works for 20 minutes.
Characteristics
- Type: collar
- Scope of application: neck
- Features: 8 massage rollers
- Number of operating modes: 2
Pros:
- A light weight
- Ease of use
Minuses:
- Short operating time
Rating of the best inexpensive neck and shoulder massagers of 2021
If your budget is very limited, then you can choose a massager from the cheap category as your first device. Such devices are also good for warming up the neck and shoulders, although they may be less durable.
Dolphin AMG 6093 Gezatone
The small device is equipped with three attachments for acupressure, needle and regular massage. Suitable not only for treating shoulders and neck, but also for the whole body. Supports infrared heating and quickly relieves muscle fatigue and pain.
You can choose an AMG 6093 Gezatone from 1,700 rubles Pros
- several attachments included;
- there is IR heating;
- good efficiency.
Minuses
- low power;
- difficult to find on sale.
Cervical Massage Shawls
The neck and shoulder massager is a cape with a remote control. Supports more than 30 variations of effects on the body, allowing you to smoothly adjust the intensity of the procedure. After ten minutes it turns off automatically.
You can choose a Cervical massager in 2021 from 1200 rubles
pros
- relieves muscle spasms well;
- many variations of massage;
- there is a remote control.
Minuses
- works no more than ten minutes before auto-shutdown;
- Requires connection to an outlet.
Zenet Zet-757
The roller massager for the neck and shoulders is presented in the form of a collar with straps for attaching to the body. You can choose a device for use at home or while traveling. The model supports IR heating, has a timer function and a control panel.
You can buy a Zenet Zet-757 massager in 2021 from 800 rubles
pros
- inexpensive;
- convenient to use;
- There is a customizable timer.
Minuses
- works only from the network;
- The faux leather cover wears out quickly.
Portable neck massagers
These are small devices that can be easily carried with you. They are indispensable when traveling by various means of transport, because they do not take up much space in your luggage. Depending on the model, they can be powered by a power supply or battery or batteries. The second option is much more attractive, because it does not require an electrical network.
Many people note that after the procedure they feel thirsty. This indicates that the massage is being performed correctly.
Rating of the best electric massagers for the neck and shoulders
In 2021, the rating of massagers for the shoulder girdle and neck should include universal devices suitable for home use and use in the car. Such devices have a special shape that provides a broad effect on the muscles.
Gess Kragen (Gess-012)
The massage device can operate from a regular outlet and from a cigarette lighter. It has elongated handles that help securely secure the device on your shoulders. It pierces the upper body well; the cover is made of wear-resistant and hypoallergenic medical leather.
Attention! The Gess Kragen massager has a weighting system that presses the device to the shoulders.
You can buy a Gess Kragen massager in 2021 from 6,000 rubles
Pros
- allows you to adjust the intensity;
- durable case;
- long warranty.
Minuses
- weight 1.5 kg;
- low heat.
Yamaguchi Axiom Neck
One of the best electric massagers for the neck and back is battery powered. It is made in the shape of a half ring, on the sides of which there are four movable rollers. Supports IR heating and electromagnetic radiation option, and is equipped with an informative display.
The price of a Yamaguchi massager in 2021 starts from 14,900 rubles
pros
- does not require connection to an outlet;
- there is infrared and electromagnetic radiation;
- ergonomic shape.
Minuses
- expensive;
- weak IR heating.
Medisana NM 860
The electric device with heating function is equipped with four working elements that provide massage using the shiatsu technique. It effectively warms up the neck and shoulder muscles; choosing a model is convenient for use in a sitting position, for example, right at work.
You can purchase a Medisana massage device in 2021 from 5,000 rubles
pros
- thoughtful design;
- supports IR heating;
- There is a setting for intensity modes.
Minuses
- short power cord;
- there is no reverse movement of the rollers.
Car neck massager
For your car, you can choose a massager from several types:
- Massager-cape. It is made in the form of a cape that can be attached next to the cervical spine. Such devices are portable and lightweight. There are models that are designed for use in a car.
- Roller massager. It looks like a backpack. Attached to the shoulders with straps. The massage occurs due to rollers that actively rotate, affecting the nerve endings of the cervical spine.
- Collar pillows. These devices are also lightweight and easy to take on the go. Their popularity is due to their ease of use. To receive a massage, just wear the device like a collar.
Important! Massagers are often used before bedtime to relax muscles after a working day. However, it is not recommended to fall asleep in them. During sleep, the muscles relax, and such a massage can only cause harm.
Choosing a car neck massager
Rating of the best neck massagers for osteochondrosis
The best massagers for the cervical-collar area provide a full therapeutic effect. It is worth choosing them in 2021 for the treatment of osteochondrosis and especially for its prevention.
CS Medica CS-cr5
An electric massager in the shape of a pillow is designed to relax the cervical and collar area. You can choose a device for use at home and in the car, since it can work, including from a cigarette lighter. The device supports two modes, is equipped with a backlight, and has an auto-off function.
In 2021, the price of the CS-cr5 massager starts from 3,500 rubles
pros
- There is a car adapter included;
- high quality massage;
- compact.
Minuses
- two operating modes, not three, as indicated in the instructions;
- The rotation speed of the rollers is unstable.
Planta MP-015
An electric massager can be chosen to prevent osteochondrosis, since the model is equipped with as many as eight rollers and provides deep muscle work. Relieves sensations in cramped areas and is controlled using four conveniently located buttons.
You can buy a Planta massager from 2300 rubles
pros
- works from home network and cigarette lighter;
- four massage modes;
- deep impact on muscles.
Minuses
- short network cable;
- cannot be used while lying down.
Gess uShiatsu (Gess-129)
The electric shoulder and neck massager with IR heating is equipped with four rollers with changeable direction of rotation. The cover is made of velor, pleasant to the touch. The effect of the device is quite harsh, so it works well on muscles with osteochondrosis.
Attention! Gess-129 should be used with caution if you have sensitive skin.
You can buy a Gess uShiatsu massager from 5,400 rubles
Pros
- there is heating;
- strong effect on muscles;
- the rollers change direction of rotation.
Minuses
- makes noise when working;
- may leave bruises on thin skin.
What should the right massager be like?
There are 30 options on the market and each manufacturer beats itself in the chest, “Our massager helps better than others!” How can you verify these statements without wasting money, time and health?
It's simple! The right massager meets the three “sacred” principles of manual therapy: deep penetration (to spasming muscles), precision of impact and safety.
Deep penetration
The right massager works the muscles at a depth of up to 26-28 mm, since the cause of back pain “emerges” there - spasms, which lead to the development of osteochondrosis, hernia and diseases of the musculoskeletal system.
Impact accuracy
The right massager accurately affects the spasmed area of the muscle, which allows you to quickly relieve tension, get rid of acute pain and relieve stress on the spine.
If the massager affects a wide area of the back or neck, this reduces the effectiveness of the procedure or does not produce results at all.
Safety
If the technology is patented, certified and tested in numerous studies, then the massager is considered safe. The only thing worse than the current problem is getting worse. Therefore, choose a massager that was invented by doctors or medical scientists.
