The emergence of the 10 thousand steps theory predetermined the popularity of applications that help users count how many steps they have walked in a day. There have been numerous studies showing that people who walk 10,000 steps a day are healthier, have lower cholesterol levels and are less prone to heart disease. However, followers of the theory often miss the fact that walking slowly will not do anything for your health. You need a quick step that significantly increases your heart rate. That's why it's best to only take the meter into account when you're walking or jogging.
Which pedometer is better to choose?
Pedometers are units for measuring the number of steps a person takes per day. They help athletes and those who closely monitor their health. The choice of a pedometer directly depends on the needs of the buyer.
First, let's look at the main types of such devices:
- Mechanical devices
have a simple mechanism of action. Inside the pedometer there is a small weight with a spring. As you move, the pedometer moves a gear, which gradually moves the dial needle. On the dial itself, the user sees the number of steps taken. The units are rarely used by anyone and are rarely sold in electronics and household appliance stores. - Electronic-mechanical
units with a simple task - to transmit all vibrations of the user’s body to a special sensor. The sensor turns vibrations into pulses, which are displayed in digital values on the built-in display. The most popular and inexpensive options. - Electronic
– count steps by performing complex mathematical calculations. The units are very common among athletes. They are expensive and are used for specific purposes. For example, they are often purchased to monitor health conditions. They can measure pulse, blood pressure, etc.
A pedometer is a progressive device, tiny and light weight. The device counts the number of steps. The pedometer is attached:
- on the thigh
- on the foot
- on the wrist
The pedometer does not take up much space. Installation programs for pedometers are installed on a smartphone, and portable ones are your professional assistants in protecting your health. Simple pedometers only count steps. These are usually inexpensive devices that clip onto your belt. A wrist pedometer is worn on the wrist. It calculates the distance traveled and calories burned. It has a timer and stopwatch. It is quite suitable for those who play sports. Advanced models of pedometers are ergometers. In addition to steps, they count calories and store them in memory. Fashion models, this thing is for you! Pedometers with heart rate indicators will help prevent cardiovascular diseases. There are also pedometers that attach to sneakers. Such devices count steps in pairs because they are attached to one leg. They are equipped with a contact sensor. Portable pedometers are quite easy to use. The more functions, the higher the price of such a smart device. You choose the calculation of quantities yourself: kilocalories or kilometers. Every pedometer usually has a clock and a calendar. Some pedometers are battery-powered, some are battery-powered.
Advantages of portable pedometers:
- optimal cost,
- simplicity of the device,
- additional functions,
- ease of use compared to installation pedometers.
Information on the number of steps per day:
- Walk 10,000 steps a day and you will reduce your risk of chronic diseases.
- Walk 12,000 - 15,000 steps a day and you will lose excess weight.
- Walk 30,000 or more steps and you will become an athlete!
Concept of a pedometer
This is a device that records the number of steps taken. This information is needed to count calories burned, increase the efficiency of walking, and record the distance traveled. Analysis of the data obtained will help to adjust the volume of walking and determine the relationship between the distance traveled and well-being. If you have been walking for a long time, you should increase the number of steps to increase your body's fitness.
A good pedometer is useful for a person. It helps him, motivates him, and promotes passion for sports. The number of steps taken over a certain period of time or during the day is estimated. Classification of lifestyle depending on the distance traveled per day:
- less than 5000 – sedentary;
- from 5000 to 7500 – moderate load level;
- 7500-10000 – mobile;
- 10000-12500 – recommended amount, the norm for a healthy regimen;
- 12500-15000 – for those who are losing weight.
Important! The pedometer serves as a stimulator of activity and promotion of a healthy lifestyle.
The device is lightweight and small in size. When actively used, the device involuntarily forces a person to take care of his own health. Every evening, summing up the number of steps and the benefits brought to the body becomes a good habit.
Which brand of pedometer is better to buy?
- Huawei is a Chinese company specializing in consumer devices, including activity trackers, fitness bracelets, and smart watches. The latter are intended mainly to be worn on the wrist, on which they are securely attached using a special belt. They are well protected from dust and water, which increases their service life. The products accurately measure not only the number of steps, but also the pulse. The company's devices are compatible with two operating systems: iOS and Android.
- Xiaomi is a Chinese manufacturer that began operating in 2010 under the leadership of its founder Lei Jun. It is one of the TOP 6 global companies in terms of smartphone production. The company also offers smart watches for adults and children with extensive capabilities: heart rate detection, sleep monitoring, calculating calories burned, etc. The products are made from high-quality, impact-resistant plastic that is safe for health.
- Sigma is a company that specializes in the development and sale of heart rate monitors and pedometers in the form of wristwatches. Its products are equipped with a fairly large, easy-to-read display with large numbers and a strap made of dense materials for comfortable fixation on the wrist. They operate on batteries for an average of 7 days without recharging. Their main advantages are a high level of moisture protection, allowing the devices to be immersed to a depth of up to 30 m, as well as the ability to measure both short and long steps, including the distance covered.
- TFA is a world leader in weather products. The product range of this German manufacturer also includes pedometers that help you lead an active lifestyle without harm to your health. Basically, these are inexpensive, but, according to reviews, good pedometers with a belt mount, for wearing in a pocket or on the wrist. They are easy to operate, show accurate data with an error of approximately 5%, and have a shock-resistant housing that increases the service life of the devices.
- Omron is a large Japanese manufacturer of electrical appliances, automation equipment and medical equipment, operating in this field since 1948. It is represented in more than 36 countries around the world and offers products at reasonable prices and acceptable quality. There are more than 10 models of pedometers available in the company's catalogs in white, blue, black, and yellow. The devices automatically turn off when there is no activity and count the number of steps, regardless of speed. They come with a 24 month warranty.
- Torneo – this brand produces sports equipment and accessories for training; it belongs to the Italian company Amberton Group. The company's products are popular due to their wide functionality, accuracy of indications, and ease of use. Basically, pedometers are built into fitness bracelets or sports watches that have a soft strap that does not rub the skin even when worn for a long time.
- Medisana is a manufacturer that produces products to improve health and well-being. It is developed by German engineers based on customer needs. It offers activity trackers that last at least 7 days on a single charge, store 15 measurements, and measure your sleep quality. The company's devices are controlled with just one button, have low power consumption and a coating that is resistant to abrasion and scratches.
- Solar Power – this brand offers pedometers both separately and built into smart watches. Their special feature is the ability to operate from a solar panel outdoors, which saves battery power. They are distinguished by their low weight and neat dimensions, clear menus and ease of control, wide functionality and stylish design.
- Life button - this brand sells smart watches for children and adults that combine a phone, a GPS tracker, and a camera. His gadgets are distinguished by their beautiful design, small size and light weight, and a simple and intuitive interface. They support various applications that make it easier to work with devices, and also have a parental control option.
What features of pedometers should you pay attention to when choosing?
The second name for a pedometer is pedometer, and it measures the steps a person has taken over time. 3 types of pedometers on sale :
- mechanical (simple devices whose operation is based on banal mechanical processes);
- electronic (more complex electronic mathematical circuits are used here, in which vibrations during a step are converted into electrical impulses);
- electronic-mechanical (oscillations through the sensor are converted into an electric pulse).
When choosing, pay attention to the following nuances:
- From step counting technologies - 2D and 3D - choose the latter. 2D detects horizontal and vertical steps, but if the device is not easily secured, it will count each oscillation as a step. 3D distinguishes between simple movements (including jumps) and full steps, and records exactly the latter.
- The multifunctional device looks tempting. But it’s worth overpaying for it only if you plan to train regularly and responsibly.
- If you attach the pedometer incorrectly, it will provide inaccurate data. on sale in the form of a wristwatch, an ankle bracelet or a belt device.
The best pedometers on hand
These are the most common models on the market that are attached to the wrist. They more accurately determine the number of steps and distance traveled, but due to additional functions such as counting calories burned, they are many times more expensive.
Honor Band 3
This is not just a pedometer, but a full-fledged fitness tracker that measures heart rate, monitors sleep, and counts calories burned during training. It shows the distance traveled with almost zero error, being waterproof and calmly diving to a depth of up to 50 m. It allows it to be as accurate as possible by taking into account 10 types of physical activity and focusing on a specific exercise scenario. The product is placed on the wrist and sits securely on it due to the strong clasp, but does not put pressure on the skin. Honor Band 3 allows you to control your smartphone remotely - determine caller numbers, reject calls, receive messages in instant messengers and email, and play alarms.
Advantages
- Large white numbers
- Black background
- You can track your running routes using GPS on your mobile phone
- Work without recharging for at least 30 days
- Low power consumption
- Works with mobile devices on both Android and iOS
Flaws
- Compatible with smartphones based on Android OS version 4.4 or later
Xiaomi Mi Band 4
A wrist bracelet with a touch-sensitive color screen allows you to monitor the main physiological changes in the body. Weight 22.1 g. Charging time takes less than 2 hours and does not require recharging for another 20 days. In addition to the functions of a regular watch (stopwatch, timer, alarm), it monitors sleep phases, heartbeat, and pulse. These notifications will help you create a training regimen that will be more effective for the body (at its maximum working capacity). Displays a heart rate chart. The energy-saving function is enabled, the screen is clearly visible both in the dark and in bright sun. If the load exceeds the endurance standard, a notification will be sent. Walking results will be provided in a graph. You can track your step length, heart rate and pace. Inexpensive, perfect for buying for children.
Advantages
- Counts the distance and number of calories burned when cycling
- works without synchronizing with the phone
- you can control the music, which will make your walk even more fun, without much distraction
ZDK M3
It is a best-in-class fitness bracelet with a built-in heart rate monitor and pressure monitor. It has small dimensions and a nice appearance. Can measure calories, steps and acceleration. It has the functions of an alarm clock and sleep patterns analyzer. However, it is valued by users as the best heart rate monitor and blood pressure monitor in its class. In addition, it can remind the owner of the need to increase their activity.
Advantages
- low price
- increased functionality
- battery life
Flaws
- poorly coated with sealant
- weak alarm clock
- no instructions in Russian
GSMIN WR22
This is a pedometer bracelet with heart rate and blood pressure measurement that offers full functionality for monitoring physical activity and provides all smartphone alerts directly to your wrist. The display always shows a step counter, so keeping track of your steps will be easy and convenient. The tracker notifies that it is time to move if the user has been in a stationary or sitting position for a long time. Additionally, the WR22 provides sleep monitoring for an overall picture of your body's health. This will be very useful for those who move a lot or go jogging, because a good night's sleep is the key to vigor and strength during the day.
Advantages
- measures blood pressure and pulse
- Compatible with Android and iOS devices
- battery capacity 90 mAh
- high level of moisture protection: IP68
Flaws
- No
Barry Fit L010
The stylish, ergonomic tracker has a sleep monitoring function, supports entering goals, and the application stores all statistics for the past period. The pedometer goes well with any look and is suitable for both men and women.
Advantages
- Compatible with iPhone, iPad, Android
- A full charge lasts for 1.5 months
- Soft silicone bracelet adjustable to fit any wrist
- There is an alarm clock
- Displays the percentage of the total number of planned steps
- Counting calories burned
Flaws
- No heart rate monitor
Selection options
To choose the best pedometer for yourself, you need to determine the purpose of its use. If you plan to simply record the steps taken per day, then the simplest model with a counting function will do. Recovery from diseases of the cardiovascular system and injuries requires the use of a multifunctional device with a pulse indicator.
When using walking to lose excess weight, the best pedometer is a device with a function to track calories burned. Such a device calculates the amount of fat tissue lost by a person per day. To do this, enter the user’s initial data: height, weight, age. Using a calculation formula, the device reports the amount of fat mass lost when walking a certain number of steps. The calculated value helps a person maintain motivation and lose weight.
The pedometer is selected taking into account the following parameters:
- accuracy of readings;
- dimensions and weight;
- operating time on one charge;
- fastening type: on the wrist, on shoes, on the belt or universal. The universal device can be carried in your pocket or purse;
- measurement processing technology. There are 2D sensors and 3D sensors. They recognize movement in two or three planes. 3D measurement is more accurate and produces less error;
- presence of a display. Not all devices have a screen. The presence of a screen allows you to use the pedometer without a phone. If there is no display, you should find out what electronic devices it is compatible with and how the work is synchronized;
- protection from moisture. When playing sports, beads of sweat may cause the sensors to malfunction. Therefore, a waterproof device is preferable;
- body material;
- price. Models from 500 to several thousand rubles are sold on the market.
Important! It is better not to take a device that has many additional functions. This may affect the accuracy of measurements.
When purchasing, it is recommended to pay attention to pedometer manufacturers, which include the brands Smarterra, Оmron, SILVA, Polar, Garmin. These are time-tested suppliers of quality sporting goods.
The best pedometers for the belt
Such models are usually the cheapest, since most often they perform only one function, for example, measuring the number of steps; they do not even always determine the distance traveled in kilometers or miles.
Pedometer TFA Hitrax Walk
Pedometer is easy to set up and the LCD display is easy to read. If necessary, you can reset the settings and clear the memory with one click of the corresponding button. This is a separate pedometer, without additional functions, and is inexpensive. It is fixed on the belt using a special fastener, so the risk of loss is reduced to almost zero. The device works while the user moves, counting the steps taken. The product is automated and, in a state of physical calm, automatically turns off after exactly 2 minutes, which saves battery power.
Advantages
- Small sizes
- Powered by batteries
- Impact resistant plastic
- High quality build
- Ease of Management
- Convenient button placement on the front
Flaws
- Not very bright display
Omron HJ-005
The pedometer allows you to monitor data in the counting range from 0 to 99999 steps. The device has a sensitivity adjustment, with which you need to adjust it to your weight. The cover protects the device from moisture and accidental pressing of the button. A plus is the large LCD display, on which the numbers are clearly visible.
Advantages
- Cheap
- Accurate
- Easy to use
- Protective cover
Flaws
- Weak clip for fastening
Torneo A-946
The model is a round device with the simplest display. It operates with a battery that lasts for six months. The belt is attached with a special clip. The gadget counts the number of steps taken and the duration of physical activity.
Advantages
- attractive design
- convenient and high-quality fastening
- readability of information on the display
Flaws
- presence of extraneous noise during operation
- there is a slight error in operation
Comparison table of characteristics
Model name | Type | Wearing place | Clock function | Screen | Size(mm) | Price, rub.) | Buyer rating |
Medisana ViFit Connect | Pedometer | Wrist | Eat | OLED | 46×23×10 | 3672 | 5.0 |
Omron HJA-300 | Pedometer, activity monitor | Universal | Eat | Monochrome LCD | 76×33,5×12 | 5020 | 4.8 |
Garmin Running Dynamics Pod | Pedometer | Belt | No | No | 38×24 | 5000 | 4.7 |
AND UW-101 | Pedometer | Universal | Eat | Eat | 75×34×11 | 2238 | 4.7 |
Torneo A-946 | Pedometer | Belt | No | Monochrome LCD | 50×55 | 349 | 4.6 |
Smarterra Fitmaster Run | Pedometer | Wrist | Eat | Monochrome LCD | 240×20×10 | 390 | 4.1 |
Barry Fit E210 | Pedometer, activity monitor | Universal | Eat | Monochrome LCD | 105×205×45 | 628 | 4.0 |
The best heart rate monitor with pedometer function
Beurer PM18
Made in Germany. Simplicity in appearance and the presence of a black and white screen creates an unattractive effect. Reports the recorded results of running and walking with sound notifications. Monitors cardiac activity, works on the ECG principle. Reads your pulse as you touch your finger. After entering the physiological data of a person, it easily monitors the normalization of the body’s load and prevents threshold phenomena. Has a calendar. Having an alarm clock helps you notify about the right time: finish your workout on time and not be late. Convenient to use in the dark thanks to the backlight.
Advantages
- trouble-free use in the pool
- provides information about the amount of fat burned
- works regardless of nearby devices
How to choose a measuring device
First of all, decide which type of device
is suitable. The chest straps are convenient for outdoor activities because they do not require the use of a smartphone. Long lasting – the battery lasts for a year. But not everyone likes chest straps.
Wrist meters are comfortable - no need to wear a chest strap with a sensor. More often used in tourism, rock climbing, and as prescribed by doctors. But if the device operates by contact between the finger and the electrode, the pulse cannot be measured without this action. If it scans the skin, you need to fasten the strap tightly, which causes discomfort during training.
Important! The advantage of the fingertip is its compactness, minimum fastenings and functionality.
The device shows how oxygenated the blood is and is equipped with a thermometer for measuring air temperature, a stopwatch, and a clock. The wireless device has a fullness regulator; the device can be used by people of any size, although not everyone finds it convenient.
What else to consider when choosing:
- Duration of operation without recharging
. The leaders here are devices that do not have GPS. - Interaction with the OS
. It’s good when the meter synchronizes with all operating systems at once, but this is not always possible. For example, the Apple Watch interacts exclusively with the iPhone. - Data transfer method. Analog allows you to interact with cardio equipment, but is affected by radio interference. It is also possible to read information from someone else's sensor. The digital signal is more accurate, it is not affected by interference, but it cannot be synchronized with simulators.
- Sensor type
. If it is external, the device sends the received information to the mobile device, where it is processed. Devices with a built-in sensor process the data independently. Such options are more convenient for one-time measurements, but not for regular training. - Protection from external influences
. Almost all devices are waterproof, for example, from drops of sweat or shower splashes. There are devices with a high degree of protection against moisture. They are able to work even under water.
It is also worth studying the functionality. The more a device can do, the more expensive it is. Decide whether you want a smart alarm clock that vibrates during REM sleep, a GPS navigation device, and more.
If you are seriously involved in sports, you need to approach the use of a heart rate and step meter responsibly. It is better to use a specially designed device that is constantly on the body. You can choose a narrowly targeted or universal device, for example, a pedometer watch with a heart rate monitor or a smart bracelet.
The best pedometers for shoes
Beurer Speed Box II
The plastic bug is attached using special clips to the shoe lacing. It is controlled only by a smartphone with iOS and Android operating systems; it is impossible to obtain any information directly from it, because it does not even have a minimal display. Analyzes your walking speed and calculates the distance traveled throughout the day. To obtain more accurate readings, standard work with a heart rate monitor is required. All received information is transferred to the computer and, if desired, individual steps at a specific stage can be analyzed. Even if you move on an uneven surface with obstacles, where the steps will be of different nature, it receives accurate and reliable data on the speed and distance traveled, for example when walking in the mountains. The batteries last 200 hours, then they are simply replaced, no charging is provided. Manufactured using German technology, weighs 27 g.
Advantages
- waterproof
Polar Stride Sensor Bluetooth Smart
This device is positioned as a run sensor. It has options for measuring distance and measuring speed. It is aimed at athletes, professional and amateur. Its main advantage is that it is completely waterproof and conveniently attached to sneakers.
Advantages
- Bluetooth Smart communication interfaces
- iOS and Android Compatibility
- There is a “Running Index” function
- Suitable for training in any weather and any intensity
Flaws
- No display
Criterias of choice
To maintain health, playing sports is the right decision. To choose a suitable pedometer, read the product characteristics and use our recommendations before purchasing:
- Scope of functions performed. Based on the purpose of using the device, pay attention to the basic and additional capabilities of the device. For beginners, wrist bracelets that clearly measure steps and calories are quite suitable. “Advanced” athletes may need a gadget with advanced functionality to measure running dynamics, rhythm, speed and jump height.
- Appearance. Many models of standard devices are attached to the belt in a vertical position. The design of such pedometers is ergonomic and light weight. But ease of use is the top priority for everyone. Difficulties in setup and calibration are not the best option for daily training.
- Pedometer cost. Simple devices can have the most modest price, but still perform all the assigned tasks. Models that synchronize over the air, capturing the cyclical nature of training and regimens, are an order of magnitude more expensive. But are these functions so important to the average person?
- Additional chips. For the most demanding customers, devices with activity and sleep monitoring are provided. A heart rate monitor, alarm clock and measurement memory feature a high quality pedometer.
- Wearing method. There are several types of fastening: universal, on the wrist, on the leg, on the belt. Choosing a device based on where it is worn is an important condition for the buyer.
An important requirement for a good purchase is customer reviews. Study the product presentation on the Internet. While in the store, touch the gadget, check its performance, controllability, and functions. Taking into account all the technical characteristics and relying on our rating, you will definitely find your assistant. It is easier to exercise and train under the control of a pedometer, as the results will be visible. Motivate yourself with benefit!
Better universal pedometers
Devices of this type have various types of fastening, which makes them especially convenient.
Omron HJ-325
Quite a cheap pedometer considering its functionality. Manufactured by a reliable company known for its quality medical devices. Equipped with memory of measurements for the last 7 days.
Advantages
- Counts aerobic steps separately
- Comfortable
- There is a clock and a calorie counter
- Tracks activity levels over time
- Can be worn on a belt or on the wrist
- The charge lasts for more than six months
Flaws
- May not feel light, slow steps
SILVA EX Distance
Pocket pedometer measures distance and calories burned. There is a stopwatch function.
Advantages
- affordable price
- doesn't take up much space
Flaws
- not long battery life
BRADEX Marathon
A pedometer with a built-in calorie counter MARATHON will help you monitor your activity. It has a universal mount and a durable body. But still, a cheap device does not have high and guaranteed accuracy, like more expensive models.
Advantages
- Simple and convenient
- Has a calorie counter and clock
- Can be worn on the hand or on the belt
Flaws
- Sometimes time and other data get lost
- Large data error
Pedometers on the phone
This category presents special applications that are installed on a smartphone. They have a different set of options, but the main one is always considered to be measuring the distance traveled and the number of steps.
1
Google Fit or Apple Health
Cost: from Free₽
Rating:4.5 / 5
Identical applications from two bitter rivals. They are installed on the phone and registration is completed. Pedometer programs have calorie, activity and other counters. Applications are free.
Pros:
- step reading quality
- ease of use
Minuses:
- Not compatible with all OS versions.
2
Accupedo
Cost: from Free₽
Rating:4.5 / 5
This free app continuously monitors activity and displays data in real time. It only takes into account activity time, without taking into account transitions from one room to another.
Pros:
- user-friendly interface
- takes up little memory
Minuses:
- not always accurate data
3
Electronic pedometer
The most accurate type of device: no matter where it is mounted, the readings will always be accurate. The counting technology is based on mathematical calculations.
Experts recommend choosing an electronic version of a pedometer - this is the highest quality and most accurate device.
Pedometers come in the form of a bracelet with a clasp and in the form of a clip that is attached to the waist.
GStep
QR Code
GStep: Pedometer for Walking, Running for Weight Loss
Developer: GStep: Green Health Care
Price: Free
This pedometer is fully translated into Russian and allows you to count steps taken and calories with high accuracy. It is perfect for those who want to lose excess weight. The app is completely free, but it does have ads that can be annoying. Otherwise, Gstep copes well with its tasks.
In addition to counting steps, it has many useful functions: counting calories burned, daily progress reports, a running tracker that records the route taken, and a cycling computer that tracks pace and distance traveled. This is just part of the additional functionality. Also among the pleasant little things is the ability to share achievements with friends.
Pedometer from Pacer Health
QR Code
Pedometer - step and calorie counter for health
Developer: Pacer Health
Price: Free
This application allows you to track all types of activities. It doesn’t matter where your smartphone is: in your pocket, jacket, on your belt or in your bag. The advantages include the opportunity to organize social activity. By creating your own walking group and adding friends, you can compare daily results. Many people often underestimate the competitive element, which can push you to take a couple of thousand extra steps.
Otherwise, the entire necessary set of options is in place: counting steps, calories, walking time, recording the route. It should be noted that there are built-in training videos, where you can familiarize yourself with a number of useful exercises.
The best pocket pedometers
Such products are designed to be carried in a pocket, so they are small in size and light in weight. They are equipped with a display that displays data on the number of steps taken and distances covered. Of the 10 options, only two models with the best quality and accuracy indicators were included in this TOP.
Medisana Vifit
The main advantage of this fitness pedometer is the ability to count not only the steps taken, but also the distance traveled. The received data is stored in the built-in memory for up to two weeks and displayed on the OLED display. Using the special VitaDock application for Android and iOS, you can create training schedules. The set includes a soft fabric bracelet that does not chafe the skin, although according to the instructions, the product should be carried in a pocket and, due to its small size, will not fall out of it. The device operates on battery power for at least a week without recharging.
Advantages
- The case is resistant to wear and scratches;
- Counts calories burned;
- There is an indication of training time;
- Fast synchronization with mobile via Bluetooth;
- Weighs only 11.5 g;
- Black, non-staining color.
Flaws
- Not a low price.
Solar Power HY-02T
This is the most unusual pedometer in the rating; it can be powered by either a battery or a solar cell. It can be used at temperatures from +5 to +40 degrees, the device is controlled using three buttons on the body. Solar Power HY-02T counts both short and long steps up to 120 cm; if necessary, this parameter can be adjusted depending on your height.
This option is relevant when losing weight, as it effectively calculates burned calories in the range from 0 to 9999.9 kcal. The device responds to the user’s weight in the region of 30-150 kg, so it is also suitable for overweight people, but there may be a deviation of 5% up or down. It is characterized by an intuitive interface, which simplifies the use of the product, as well as a high-quality plastic case, which increases service life.
Advantages
- Low price;
- Can be attached to a belt, belt, pocket;
- Light weight - about 18 g;
- Compact dimensions;
- The number of steps taken is tracked by day;
- The distance covered is indicated.
Flaws
- White, easily soiled body.
When deciding which pedometer is better, you cannot help but notice that the Solar Power HY-02T automatically turns on almost immediately after you start moving, but turns off only a minute after it stops.
The best fitness bracelets for children for 2021
How to make your child smart, healthy and energetic? It is necessary to look for exciting and entertaining methods to encourage him to count steps, control his diet and diet, communicate and constantly walk outside.
3rd place: Fitbit Zip
This company now has a special model for children, but they have also been given access to a branded children's area. The company claims that its fitness bracelets are suitable for use by children aged 13 years and above, but the device is simple to use.
Instead of wrist devices, the developers came up with a clip that counts steps, calories and distance, and also shows the time and displays active minutes throughout the day. The model does not have a sleep monitoring function and synchronization with an assistant program, but it is somehow capable of synchronizing with devices running Android and iOS in order to view statistics.
The average price is 1,500 rubles.
Advantages:
- Lightness;
- Comfortable to wear;
- Good functionality.
Flaws:
- High quality case;
- Not the best autonomy indicators;
- Overpriced, according to users.
2nd place: Garmin Vivofit Jr. 2
The second generation of the kids' fitness tracker adds features from the Disney brand to make counting steps and achieving goals as fun as possible. The company also sticks to innovation and integrates Disney Princess and Spider-Man features for a comfortable wear.
However, how does this make the model funny? The idea is that when a child reaches their goal of an hour of daily activity, they unlock access to a new game to play in, and it all depends on which Disney IP address they use.
The average price is 5,750 rubles.
Garmin Vivofit Jr. 2
Advantages:
- Assembly reliability;
- Design;
- A great option to motivate kids to get active and help out at home.
Flaws:
- For modern children, the game may be too simple and uninteresting;
- The fitness bracelet, under its beautiful design, in fact, only has a pedometer;
- Exclusively English-language interface.
1st place: Fitbit Ace
The model is suitable for children whose age starts from 8 years and provides a familiar appearance and the most necessary monitoring functionality found in models for adults. In fact, this is a stripped-down modification of the Alta gadget, remade for children, but without an accelerated heartbeat. The device monitors active minutes, steps and sleep duration, and then saves all this data into the program so that parents can see it all.
The average price is 9,000 rubles.
fitness bracelet Fitbit Ace
Advantages:
- Attractive appearance for children;
- The straps can be changed;
- Smart programs.
Flaws:
- Costs more when compared to alternative solutions from competitors;
- Reduced functionality when compared with other versions of fitness bracelets from this company.
The best children's pedometers
Pedometers for children are rarely sold separately; most often they are included in the functionality of smart watches. Just such a model is included in this rating, and it was selected because of its wide capabilities and practicality in use.
Watch Life Button Sport
An inexpensive watch with a built-in pedometer “Life Button Sport” is suitable for both boys and girls. They determine the number of steps taken, regardless of the current speed and their length. They can also be used to find out calorie consumption, activity time and distance covered. The product has a wide strap that securely fixes it on the child's hand.
The “Life Button Sport” watch has a parental control option and supports all telephony features: call notifications, built-in microphone, vibration, etc. They are compatible with two operating systems: Apple iOS and Android. The product is equipped with a touch screen for easy operation. The battery capacity of 400 mAh is enough for long-term operation without recharging.
Advantages
- Good dust and moisture protection;
- Soft rubber strap;
- Connects to the phone via Bluetooth v 4.0;
- Beautiful blue color;
- Good screen resolution – 240x240 pixels.
Flaws
- It is not very convenient to tuck the sleeve of a sweater, T-shirt or shirt over the sleeve;
- The camera is rather weak.
Secrets of choosing a pedometer - which model to choose?
Let's start with the fact that the most accurate are electromechanical and electronic devices that are designed to be worn on your hand or in your pocket. But the most inexpensive models are mechanical ones, which analyze information based on pendulum technology.
Electronic pedometers are the most accurate
If you want to record all your movements, then give preference to a pocket pedometer. For people who jog, bracelet models are more suitable. The clip-on device is the best option for everyday use.
Note! If you want to lose weight, be sure to choose a model that can count the number of calories burned. A device with a heart rate monitor will be useful for those who have problems with the cardiovascular system.
How to choose the right pedometer
It is also desirable that the device be synchronized with a mobile phone - via Wi-Fi (fast, but requires serious energy consumption) or via Bluetooth (a more economical option).
Video - How the pedometer works
The best fitness bracelets with their own OS for 2021
Models that have their own operating system deserve a special mention. To fully use them, there is no need for a phone, since such devices can partly become a replacement for it.
3rd place: Samsung Gear Fit2 Pro
Its Tizen OS perfectly performs the functions assigned to it. The model makes it possible to install third-party programs, for example, FB. In addition, through the device it is possible to listen to various tracks and connect Bluetooth headphones to it.
The device is capable of working with Wi-Fi wireless networks. Synchronization with phones is carried out via Bluetooth. The device supports both Android and iOS OS. Alerts regarding calls, SMS and notifications from social networks are delivered from smartphones to the fitness bracelet.
The average price is 11,000 rubles.
Samsung Gear Fit2 Pro
Advantages:
- There is a display;
- Wide functionality;
- Own OS.
Flaws:
- The battery dies after 9 hours of active operation.
2nd place: Huawei Watch 2 Sport
The model should be classified as a smartwatch, but at the same time it can also be classified as a fitness bracelet. The device runs on Android OS and has many positive reviews from its owners. 4GB of permanent memory is enough to install your favorite programs.
The device not only notifies you regarding calls and SMS, but also answers them. There is a microphone, speaker, and voice control option. The display is firmly attached to a strap made of silicone materials and is classified as moisture-resistant.
The average price is 19,000 rubles.
Huawei Watch 2 Sport
Advantages:
- Incomplete alternative to telephone;
- Android Pay available;
- Great functionality.
Flaws:
- Overpriced, according to users.
1st place: LG Watch Sport W280
Despite the fact that this device is a premium smartwatch, this does not interfere with calling it a high-quality fitness tracker. The model has its own Android Wear operating system, which is capable of synchronizing with devices running Android and iOS via Bluetooth connection. There is a slot for a SIM card, which makes it possible to make calls directly from the device.
The average price is 26,500 rubles.
LG Watch Sport W280
Advantages:
- Advanced functionality;
- SIM card slot.
Flaws:
- Overpriced, according to buyers.