Exercise bike for home: rating of the best models in 2021 


Not everyone can go to the gym or go cycling. But there is a way to maintain good physical shape without it. You need to buy an exercise bike - an effective way to train your muscles without leaving them at home. It is useful for weight loss, strengthening the muscle corset, and recovery from injuries. This anaerobic exercise is beneficial for cardiovascular health. Therefore, few people doubt the benefits of an exercise bike. The main thing is to know how to choose it correctly.

Key rules for choosing exercise bikes

There is a wide variety of models. They come with a vertical or horizontal seating position, different pedal positions, and differ in the features of the braking system. Exercise bikes are produced in different sizes, designs, and additional functions.

When choosing, you need to take into account the user’s weight, as well as the dimensions of the apartment. For small spaces, a folding model is more suitable. Such a simulator does not take up much space, but it is low-functional and short-lived. Another option for a small apartment is a mini exercise bike. It has all the standard features but takes up less space.

Some models have additional features. They improve the quality of your workout, but may come at a higher price. Most often, exercise bikes are equipped with load sensors and heart function monitoring. Sometimes there are also temperature indicators and a timer.

When choosing, you need to pay attention to the price of the device and the reputation of the manufacturer. To ensure a successful purchase, it is recommended to study the rating of the best exercise bikes for home. When compiling it, user reviews, expert opinions, and product characteristics are taken into account.


The best exercise bikes are comfortable and functional

Load system

Such devices differ according to the loading mechanism. They come in three types:

  • mechanical, in which the load is regulated by belt tension;
  • in magnetic ones the flywheel is braked by a magnet;
  • The electromagnetic mechanism is controlled by a computer.

Landing method

There are vertical and horizontal simulators. The most common are models with a vertical fit. They imitate a regular bicycle. Horizontal seating involves using the device in a reclining position. This reduces the load on the spine. Such simulators are most often used for the rehabilitation of patients after injuries or diseases of the musculoskeletal system.

Human weight

All popular models are designed for the average weight of a person. They can withstand no more than 120-130 kg. If the unit is used by a person with a lot of weight, it will quickly break. Professional models are designed for weights up to 180 kg, so obese people should pay attention to them.

Brand popularity

Its quality, functionality and durability often depend on which company produced such a product. When choosing, it is recommended to pay attention to well-known brands. The price may be higher, but the training will bring results.

You should try to choose simulators from companies that professionally produce such products, develop new models in collaboration with scientists, trainers, and doctors. These are the following manufacturers:

  • Carbon Fitness;
  • Oxygen;
  • Svensson Body Labs;
  • Torneo;
  • KETTLER;
  • NordicTrack.


There are different models of exercise bikes

What to look for when choosing an exercise bike for your home

There are many principles that should guide you when buying an exercise bike, but the main factor should be personal needs. You cannot be guided by other people's requests and reviews, so as not to purchase an unnecessary piece of furniture. It is advisable to look for an option that will meet individual criteria. The main characteristics of modern models are:

  • Maximum user weight. An exercise bike is not an evening dress that is bought for the future as visual motivation. Before purchasing, you need to weigh yourself and add 10 kg to the data obtained to be on the safe side. If the exercise bike will be used by several people, it is important to take into account the body weight of the heaviest member of the family.
  • Number of work programs. Options vary by model and include cardio and interval training. Pulse control and exercise intensity levels allow you to achieve results without risk to health.
  • Construction type. According to the method of landing, vertical and horizontal exercise bikes are distinguished, but the latter are intended for medical purposes. They are more often used in rehabilitation and treatment courses.
  • Load system. The indicator affects the operation of the exercise bike and user comfort. With a mechanical system, resistance is provided by the belt, so jerking and slipping are possible. A magnetic exercise bike uses magnets to act on the flywheel to create a smooth, quiet ride. Models with an electromagnetic system are considered the most innovative, as they allow complete control of the training process.
  • Additional functions. Modern exercise bikes are equipped with special features, but you shouldn’t overpay for useless “stuffing”.

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Best Inexpensive Magnetic Upright Exercise Bikes

For those who have recently started training, simple, inexpensive models are suitable. They usually have a magnetic loading mechanism and are equipped with the most basic functions. These are speed, load, and time sensors. Such devices have an affordable price.

  • CARBON FITNESS U100 made in Germany. Costs 9800. Designed for weight up to 100 kg. Has 8 load levels, pulse, load and speed sensors. The seat height can be adjusted. This is a compact, functional device that operates both from mains and batteries.
  • HOUSEFIT HB-8191HP is considered the best mobile exercise bike. This is a folding model with low weight and dimensions. The price is low - 8900, which is an advantage of the unit. But it has some drawbacks - inconvenient pedal placement and low load.
  • ROYAL FITNESS DP-420U is an ideal model for beginner users. Made in China, it costs almost 10,000. In this simulator, you can adjust the seat height and steering wheel tilt, and select the load level. It has the most important sensors.
  • SPORT ELITE SE-200 0 is an inexpensive exercise bike, its price is just over 7 thousand. Here you can select the load level. And the display allows you to monitor your workout results. The steering wheel and seat are adjustable.
  • DFC VT-8607 is lightweight and compact. 8 load levels allow you to train at full strength, and the presence of all important functions makes it convenient to use.
  • More expensive models include EVO FITNESS SPIRIT for 14,000. Its peculiarity is that the seat is adjustable not only according to the height of the trainee, but is moved back. The unit is distinguished by smooth acceleration and silent running.


The most popular are simple models with a magnetic load.

Types of exercise bikes

Today, more and more new models equipped with additional functions and options are appearing on the market. There are many exercise machines that allow you to exercise in a lying position, which is often necessary during rehabilitation and for therapeutic purposes. In general, all exercise bikes can be divided into several groups:

  1. The simplest devices with a belt resistance system. Load adjustment depends on belt tension. The disadvantage of this model is the uneven distribution of the load, which negatively affects the joints.
  2. For more intense workouts, it is recommended to use a block-type resistance machine. Here the load is distributed almost evenly, but such units are quite noisy.
  3. Magnetic exercise bikes regulate the load using a magnet that moves to the flywheel, creating the desired level of resistance.
  4. Velo-ellipsoid. It also involves pedaling in the opposite direction to pump up certain muscle groups.
  5. A bicycle ergometer or electromagnetic exercise machine is powered by the mains.
  6. Portable exercise bikes. The design of the device contains only pedals and a loading mechanism. Such simulators are mobile and cost less than other types.

An exercise bike used at home provides the same results as in the gym. The device is equipped with a computer to display training results. In addition to recording exercise parameters, the software of most exercise bikes has many built-in programs and options.

The best upright exercise bikes with electromagnetic load

They have the opportunity to choose the load necessary for each specific person. They are equipped with a computer. Due to this, the price increases, it amounts to 20-60 thousand.

But they are more convenient to use for older people, after illness or injury. They have heart rate sensors, bookends. Such exercise machines can withstand weights of up to 150-160 kg and are characterized by smooth running. They are often used in rehabilitation or medical centers. The most popular are:

  • OXYGEN NEXUS GURU UB HRC made in Germany is characterized by 19 load programs;
  • CARBON FITNESS U804 works from the network and has 24 programs;
  • KETTLER 7682-050 E1 is characterized by the presence of a wireless sensor, a warm-up program and 46 load levels;
  • HASTTINGS WEGA S300 – a compact exercise bike with a cardio belt and 24 work programs;
  • SVENSSON BODY LABS CROSSLINE BTA allows you to monitor the effectiveness of training and adjust the load;
  • AMMITY DREAM DB 40 is powered, the flywheel is heavy, which ensures good muscle development.


Models equipped with a computer are expensive

Rating of advanced models with electromagnetic loading

1

SPIRIT XBU55 (2017) – Best electromagnetic exercise bike

Expert rating:5.0

  • upright exercise bike
  • functionality: heart rate measurement
  • electromagnetic load system
  • user weight up to 150 kg
  • built-in programs: time, custom, distance, constant heart rate program, constant effort program

Average price: 92,390 rub.

Professional exercise machine for intense training at home or in the gym. The ergonomic seat and pedals with a slight inward angle provide a balanced load on all muscles, while minimizing joint strain. It is possible to create a personal profile in the Spirit Fit application.

Peculiarities:

  • a large, bright display with blue backlighting informs about training parameters and the operation of the user’s cardiovascular system;
  • the seat is adjustable horizontally and vertically;
  • The design includes a built-in fan that cools the body during training.

2

Bronze Gym U801 LC

Expert rating:4.9

  • vertical bicycle ergometer
  • functionality: heart rate measurement
  • electromagnetic load system
  • user weight up to 160 kg
  • built-in programs: Body Fat assessment, custom, fitness assessment

Average price: 86,890 rub.

An advanced exercise bike for home use and use in gyms. Thanks to the heavy flywheel and balanced pedal assembly, the device has a soft, confident ride and provides ideal load distribution. The seat is large, soft, and vertically adjustable. There is an option to fix the load level without taking into account the pedal speed.

Peculiarities:

  • 14 training modes, including custom and heart rate-dependent;
  • Recovery option for assessing the parameters of recovery of the cardiovascular system after exercise;
  • multifunctional display with blue backlight.

3

Clear Fit KeepPower KB 300

Expert rating:4.8

  • vertical bicycle ergometer
  • functionality: heart rate measurement
  • electromagnetic load system
  • user weight up to 140 kg
  • built-in programs: Body Fat assessment, custom, fitness assessment, Quick Start

Average price: 44,990 rub.

Compact, but powerful and convenient device for maintaining excellent physical shape. An ergonomic seat with multi-level adjustments ensures maximum user comfort during training. The heavy, balanced flywheel (24 kg) makes mode switching smooth and confident. Auto-balancing pedals adapt to your natural movement mechanics. The powerful frame is designed for a maximum user weight of up to 140 kg.

Peculiarities:

  • software package with 40 diverse training modes;
  • “smart” computer with LCD display and intuitive interface;
  • Possibility of Bluetooth connection and integration with IOS and Android devices.

4

SPIRIT CU800

Expert rating:4.7

  • upright exercise bike
  • functionality: heart rate measurement, professional…
  • electromagnetic load system
  • user weight up to 204 kg
  • built-in programs: time, custom, distance, constant heart rate program, fitness assessment

Average price: RUB 253,400.

Professional exercise bike for regular use at home or in the gym. It has 10 load levels and is designed for users weighing up to 204 kg. The selected mode and other training parameters are displayed on the 5.5-inch color display. The soft seat is height adjustable.

Peculiarities:

  • Pulse control sensors are touch-sensitive, located on the handles of the simulator;
  • pedals have adjustable straps;
  • does not require a network connection to operate;
  • There is a stand for accessories and a bottle holder.

The best recumbent exercise bikes for home

They should be chosen by people who need to reduce the load on the spine. The seat and pedals are located so that the person is in a reclining position. Therefore, the upper body is relaxed, and the muscles of the legs and buttocks are worked out. After such exercises, back pain does not appear, and the smoothness of the ride and the warm-up program allow you to avoid severe fatigue.

These devices have additional functions: book stands, headphone output, speakers. They have a compensator for floor unevenness and the ability to adjust the steering wheel and seat. But they are expensive - from 30 to 90 thousand rubles.

  • AMMITY OCEAN OR 40 is designed for a person’s weight up to 180 kg. It has 76 training programs, which allows you to select the desired load.
  • NORDICTRACK VXR400 is characterized by high build quality and beautiful design. Has 20 programs and smooth operation.
  • The Spirit XBR25 is designed for serious, high-impact training. You can adjust the seat and steering wheel to suit the height of the trainee.
  • Oxygen Satori RB HRC, in addition to standard functions, has the ability to control weight loss.
  • DFC B8731R is the most inexpensive recumbent exercise bike, which is why it is popular for maintaining physical fitness at home.


Horizontal models reduce the load on the spine

Criterias of choice

Price . As a rule, the number of possibilities of sports equipment, as well as its quality, depends on it. When considering budget models, you should immediately understand that they do not have anything other than load regulation and a single option for body position.

If you take more expensive exercise bikes, they already have an expanded range of activities, decent software and various positions for training.

Drive unit . Today, manufacturers produce belt, electromagnetic, magnetic, aeromagnetic and electromagnetic exercise bikes. The first ones are considered the simplest, since they can be activated by the force of the legs, turning the pedals through a weighting device.

As for drives with magnets, they operate due to the interaction of magnetic fields - such models are more accurately regulated by load and are famous for their high wear resistance.

Dimensions and placement . There are classic exercise bikes that imitate a regular bicycle, as well as portable models that have only pedals, and you can spin them absolutely anywhere, since these designs are quite compact in size.

Best Portable Exercise Bikes

They do not take up much space, so they are convenient for city apartments. Characterized by the absence of a seat and steering wheel. The pedals have special straps for fastening. These machines allow you to train the muscles of your legs and arms. Suitable for older people, those who lead a sedentary lifestyle, for rehabilitation. Their advantages include low price - from 2500 to 9000 rubles.

  • DFC SC-W002 has the following characteristics: light load, speed, distance and energy consumption sensors.
  • HouseFit HS-5028 with an electromagnetic mechanism works from the network
  • SPORT ELITE BY-810 with a belt mechanism is made in silver color. It has comfortable pedals and a quiet ride.
  • The convenient and compact Armed exercise machine has an inertial loading mechanism.

The best mini exercise bikes

This is the most budget option in our rating, which differs from the two previous types of exercise equipment in the absence of a backrest and a seat, instead of which a chair is usually used. It is unique in that it allows you to work not only with your legs, but also with your arms. We present the two best models in this section of the rating, which are worthy of attention due to the combination of good workmanship, functionality, comfort and safety of operation.

AeroFit Mini Exercise Bike SL-F077

This is a portable model, which is most often chosen due to its compact size and low cost. There is no seat here, which can serve as an ordinary stool, due to this the manufacturer managed to reduce the weight of the product to 5.8 kg. The pedals of the design are quite hard, quite large and equipped with straps to securely fix the foot. The projectile itself is made of stainless steel and impact-resistant plastic, which increases its service life.

AeroFit Mini Exercise Bike SL-F077 has a digital display that shows the distance traveled and calories burned. The degree of load here can be adjusted, for which there is a wheel located on the body. With its help, it is possible to work both the muscles of the legs and shoulders, but for this purpose the product is placed on a table and the pedals are turned by hand. Due to the presence of clamps, the structure is stable on the floor. This option is especially good for retirees due to its smooth ride.

Advantages

  • Low noise level;
  • Doesn't walk from side to side;
  • Optimal height – 31.5 cm;
  • Silver, non-staining color;
  • Wide footrest.

Flaws

  • Not suitable for serious, professional training.

Those who have chosen this one of the best exercise bikes write that it is easy to use - it does not require strong pressure on the pedals and provides a smooth, confident ride.

Titan LY-901-MB

The Titan LY-901-MB small pedal exercise machine is designed to work out the muscles of the upper and lower extremities. It is often recommended for use during the rehabilitation of patients for whom running and other intense stress on the knees, hips and feet are contraindicated. The uniqueness of the projectile lies in the ability to work in two directions - forward and backward. This is a good option for those who want to strengthen their hands, for which the kit includes a special attachment.

This inexpensive floor exercise bike is used in a sitting position (on a chair) or lying down with emphasis on your hands. It is equipped with a 50 W electric motor, quite powerful for a budget and non-professional model, which makes it easier to control the device. It provides automatic adjustment of movement parameters and an informative display, on which information about the training speed, current time, etc. is displayed in large numbers.

Advantages

  • Durable straps to secure feet;
  • Large footrests;
  • Load capacity – 120 kg;
  • Weight 7 kg;
  • Informative display.

Flaws

  • White, easily soiled color.

Titan LY-901-MB can be installed both on the floor (for leg training) and on a table for working with your hands.

The best spin bike cycle trainers

Professional models of exercise bikes include spin bikes. They are more expensive - the price is above 60 thousand. Their feature is the ability to simulate driving over rough terrain. They put a lot of stress on the muscles. But after installing the program, it cannot be reduced. This allows you to effectively lose weight and pump up your leg muscles. Many trainers recommend such exercise bikes for training. A few of them are especially popular:

  • HORIZON ELITE IC7.1 has a belt mechanism and smooth running;
  • SPIRIT FITNESS CB900 is characterized by an inertial mechanism and high load;
  • another inertial exercise bike PROFORM TOUR DE FRANCE gives a serious load on the muscles


Spin bikes put more strain on the muscles

Magnetic or mechanical – which exercise bike is better to choose?

When choosing between a mechanical and magnetic simulator, you need to carefully study their features and compare the pros and cons.

Mechanical designs are a rather specific option. They are also called spin bikes. They are very similar to road bikes and have a mechanical braking system, represented by friction of a belt or pads on the flywheel.

The advantages of such models are:

  • light weight;
  • ease of use;
  • reasonable price.

The main disadvantages of mechanical exercise bikes:

  • noisy running;
  • great inertia;
  • low training efficiency;
  • small set of functions.

Magnetic exercise bikes are in higher demand than mechanical ones. The principle of braking in them is the approach and distance of the magnet from the flywheel. The load in them is set manually or by means of a servo drive - electronic adjustment. In the second case, the kit includes a computer that connects to the structure and constantly changes the load, improving the quality of the training process.

Advantages:

  • high efficiency;
  • smooth ride;
  • ability to adjust loads;
  • long service life.

The disadvantages of such designs include:

  • For exercise machines with a servo drive, you need an outlet and a connection to the mains.
  • the cost is higher than that of mechanical models.

Exercise bikes for older people

In old age, moderate physical activity is required. It is good to use an exercise bike for this. It helps keep muscles toned and prevents dysfunction of joints. The best model for the elderly is the LY-901-FM with electric drive. It provides a feasible load for an older person and allows you to monitor the progress of the workout on the display.

Another model, CuraMotion Exer III, is an exercise bike for training the muscles of the legs and arms. Has 8 load levels.

The best manufacturers of exercise bikes

There are a wide variety of exercise bikes on the market. From the simplest options for home use to professional devices with many additional functions. When choosing such a projectile, you should take into account not only the design features of the models, but also the manufacturer’s experience in producing such equipment.

Sport Elite sports equipment is manufactured in China. The quality of the product is confirmed by European certificates. The products of this manufacturer are distinguished by their functionality and innovative technologies are used. The company characterizes its exercise bikes as progressive. They have eight load levels and can be used by both professional athletes and amateurs. High-quality devices are characterized by durability, strength and versatility. Multifunctional and effective workouts help create a toned figure.

Body Sculpture in 1965 . Later it became the property of Solex Industries Inc. The production of goods is located in China. The company specializes in the manufacture of a full range of products for aerobics and fitness. Products with high reliability and affordable prices can be used by novice users. Body Sculpture simulators have been presented on the Russian market since 1997. The innovative design solution of using translucent plastic for the manufacture of exercise bikes was to the taste of customers and was reflected in the popularity of the models. The company produces products for those who lead an active lifestyle and want to enjoy sports.

The ProForm trademark was created in 1977 by the American corporation ICON Health&Fitness. The main activity is the production of equipment and goods for the fitness industry. This brand produces elliptical trainers, treadmills, strength centers and exercise bikes. Treadmills are the most popular. The manufacturer emphasizes that it takes into account the structural features of the human body and the laws of biomechanics. Recommends training on apparatus for at least half an hour a day, which leads to excellent well-being and physical health. Has European quality certificates.

SVENSSON BODY LABS is a premium brand of JÖrgen Svensson LLC. The company focuses on using the best materials and advanced developments of its engineers, paying attention to every detail. The exercise bikes are equipped with the most advanced SpinMaster EMS™ drive system. It is made of high quality materials and provides high-class pedaling. The company produces Svensson Body Labs™ exercise equipment from materials that are highly environmentally friendly and safe for the environment. The quality of this manufacturer’s products is confirmed by the presence of European certificates of conformity and safety.

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The best budget exercise bikes

Many people buy an exercise bike just to stay fit or to lose weight. Therefore, it must be simple, compact, functional and inexpensive. It is the last indicator that is often decisive. Budget models include models priced from 9 to 20 thousand. The best indoor exercise bikes in this price range have high build quality. Several models have these characteristics.

  • The Svensson Body Labs CrossLine BCM upright exercise bike has 8 levels and built-in training programs. The display shows time, distance and load.
  • Carbon Fitness U304 is suitable for people of any size and weight up to 140 kg. It does not have programming capabilities, but you can select the load level.
  • The compact Oxygen Peak U is not suitable for tall people. It has a built-in heart rate sensor and displays training results on the screen.
  • HouseFit HB-8191HP is a simple folding exercise machine without sensors. It won't build muscles, but it can help you stay in shape.


Inexpensive models have the most basic functions

Which brand of exercise bike is better to choose?

There are hundreds of companies producing sports equipment on the market, but only a few of them can offer products with the optimal combination of price and quality.

Introducing the 7 best companies producing exercise bikes:

  • Svensson Body Labs is a brand for the production of cardio equipment for home and gyms. They are created from impact-resistant plastic and metal using advanced technologies, and before going on sale they are thoroughly tested to exclude defects. The brand's assortment includes both vertical and horizontal models that take up little space in the room.
  • Hasttings - the brand entered the Russian market in 2012 and provides a wide selection of sports equipment. The year of its “birth” was 1983, and since then the range has been replenished with dozens of models of exercise bikes with the best characteristics - numerous work programs, different load levels, smoothness and functionality. They count calories burned, determine heart rate and distance traveled, displaying all this on a bright screen.
  • Kettler is a German manufacturer of sports equipment in the middle and premium price range. The company began operations in 1949 under the leadership of Heinz Kettler. Today its offices are located in several cities - Wunstorf, Werle and some others. The company's factories employ over 2,000 people. Most of its exercise bikes have a magnetic load system with a smooth ride.
  • DFC is a supplier of budget strength and cardio equipment for home and gyms. It has both classic vertical models and horizontal designs called spin bikes, as well as mini versions without a seat for training your legs and arms. They can withstand loads of up to 130 kg, are stable on the surface, are easily transported due to wheels, and accurately display data on heart rate, calories burned, and distance traveled.
  • Sport Elite is a brand under which a wide range of sports equipment is sold, including cardio equipment. In the company's catalog, equipment that simulates cycling is presented in mini versions, as well as horizontal and vertical devices. They have soft seats that do not rub the buttocks and can be adjusted in height. They come with a warranty of up to 18 months.
  • AeroFit - mainly professional sports equipment for gyms is supplied to the market under this brand. He has both regular exercise bikes and spin bikes. On average, they weigh 30 kg, support users up to 160 kg, have an electromagnetic or magnetic load system, and are equipped with a large, bright display.
  • Titan Deutschland GmbH is another German manufacturer of sports equipment in our ranking. Most of its range are simple pedal models with a fairly powerful electric motor, designed to develop the muscles of the lower and upper extremities. For this purpose, the kits contain special attachments.

The best semi-professional exercise bikes

Such models are used in gyms, rehabilitation and medical centers. Athletes train on them. They can put a lot of strain on the muscles. And due to the presence of a heart rate sensor and control of calorie consumption, they can be used for weight loss. They cost about 30,000, so they are often purchased for the home.

  • Oxygen Jet Star can be used for weight loss, muscle building, endurance training, and strengthening the cardiovascular system. This is a comfortable and functional device.
  • KETTLER 7661-600 Golf M has a beautiful design, adjustability, and smooth ride. It has 10 different programs and built-in sensors.
  • Oxygen Pelican II UB is a magnetic exercise bike. It has a heart rate sensor on the handlebars and a display that monitors the load.

Which is better - an exercise bike or an elliptical trainer?

Both types of cardio equipment are designed primarily to improve general physical fitness, lose weight and strengthen the cardiovascular system. However, each of them has both its pros and cons.

Type of equipmentAdvantagesFlaws
Exercise bikeEasy load adjustmentPractically does not involve the muscles of the arms, shoulders, neck, chest
Affordable priceVertical models increase the load on the leg joints
Minimum contraindications to classesMonotony of classes
Wide range of effects on the bodyBurns fewer calories than Orbitrek
Elliptical trainerHelps you lose weight quicklyNot a low price
Allows you to work not only your legs, but also your armsIt must be maintained regularly by lubricating various parts.
Suitable for use during recovery from injuryFocusing on movement makes it difficult to do other things during training
It is more interesting to exercise on the orbitrek than to pedalTakes up more room space

Young people who want to lose weight as quickly as possible would probably be better off training on an orbitrek. Elderly people, especially if active physical activity is contraindicated for them and if they have heart problems, should take a closer look at an exercise bike, the exercises of which are less dynamic.

Best Elliptical Trainers

The best professional exercise bike

Athletes and fitness trainers often choose the Spirit XBU55 exercise machine. Despite the low price (about 30,000), it is very functional. You can adjust the seat and steering wheel, adjust the load and speed, control calorie consumption and heart function.

Among the additional features, it has a book stand, a fan, and speakers. Spirit XBU55 allows athletes and amateurs to train in the gym or at home.


Professional and semi-professional models are used to train athletes

When choosing an exercise bike, you need to consider the purpose of its use. It is purchased depending on weight, age, required level of exercise and physical fitness. It doesn’t have to be an expensive unit - to maintain good physical shape, a budget model with basic functions will be enough.

Rating of the best exercise bikes

When preparing this rating, we relied on real customer reviews. The opinions of sellers and the recommendations of experts in the field of cardio training were also taken into account.

Before being included in the TOP of the best exercise bikes for home, each of them was studied taking into account various characteristics:

  • Type of design – horizontal or vertical, or mini-simulator;
  • Type of load system – magnetic or electromagnetic;
  • Number of work programs and load levels;
  • Manufacturing materials;
  • Seat softness and size;
  • Dimensions and brightness of the display, the presence of backlight;
  • Number of positions for adjusting the steering wheel and seat;
  • Functionality – information about heart rate, calorie consumption, distance traveled, training speed, etc.;
  • The weight of the structures as a whole and the mass of the flywheel;
  • Case color;
  • Maximum permissible load;
  • Methods of operation – from battery or mains;
  • The noise level created by the simulator during operation.

Also, when analyzing reviews and product characteristics, we took into account the ratio of its quality and price, the duration of the warranty card, the stability of structures on the surface, and the ease of their transportation if necessary.

The best rowing machines

The best power-generated and self-powered exercise bikes

The most advanced type of flywheel rotates independently and is powered by a built-in generator. All the energy is generated by the athlete, so there is no need to connect to an electrical outlet. The disadvantage is the high cost of such models and their dimensions.

Synergi Air Bionic Bike

4.9

★★★★★

editorial assessment

94%

buyers recommend this product

This unusual superbike is used in gyms by beginners and professionals. To lose weight and improve physical fitness, training of arms and legs is suggested.

The air resistance bicycle ergometer operates autonomously from a built-in generator. Power ranges from 5 to 44,000 watts. Number of revolutions per minute from 20 to 150.

Control is carried out through an electronic display - it displays basic data: training time, selected program, number of calories burned, distance traveled, etc.

The seat is adjustable vertically and horizontally for different load levels. The durable frame guarantees 25 years of service and can support user weight up to 182 kg.

Pros:

  • Unusual design;
  • Arm and leg training;
  • Autonomous work;
  • The seat is adjustable horizontally and vertically;
  • Straps on pedals for a secure fit;
  • Compensators for floor unevenness;
  • Reliable design.

Minuses:

  • It costs expensive.

A large-sized device will cost a pretty penny (its cost is 448 thousand rubles). The price is due to the presence of a built-in generator and high-quality steel frame. Projectile weight 95 kg.

On the one hand, it will be difficult to move it to a new location. On the other hand, you don’t have to worry about the machine turning over.

Svensson Body Labs Heavy G Recumbent

4.8

★★★★★

editorial assessment

87%

buyers recommend this product

See review▶

The Swedish bike with a horizontal seating position will appeal to athletes and people in rehabilitation. The anatomical seat and high back relieve stress on the joints, training the leg muscles.

The main advantage of the model is considered to be energy independence - the built-in generator generates enough energy to operate the projectile.

The 14 cm diagonal training computer is equipped with touch-sensitive keys. Its memory contains 12 preset programs, and it is possible to create your own mode thanks to individual settings.

A high-precision heart rate receiver is built in to monitor your heart rate, but for effective and safe training, it is better to purchase a chest heart rate monitor.

Pros:

  • Breathable surface of the seat and back;
  • Pedal straps;
  • Comfortable handrails on the steering wheel and seat;
  • Autonomous operation from a generator;
  • Seat adjustment;
  • Bottle holder;
  • 12 training programs;
  • High precision heart rate receiver.

Minuses:

  • Dimensional model.

After completing the workout, the program calculates your pulse and evaluates the ability of the cardiovascular system to recover. This function allows you to select an individual training program for people with different levels of training.

The best models of mini-exercise machines for home

There are quite a large number of different simulators, all of them are characterized by their own specific features. The best models for home can be considered:

Aero Fit Mini Exercise Bike SL-F

  • This option is popular due to the use of steel in the manufacture of the body, and the pedals are plastic.
  • The weight of the device is 4 kilograms.
  • This option is ideal for morning exercises.
  • The device is equipped with a liquid crystal display to display basic information; there are several standard functions to choose from.
  • The load system is mechanical, it is characterized by increased resistance to loads.

DFC SC-W002

  • This model is more expensive, which is characterized by a large mass and a large display for displaying basic information.
  • In terms of load, this model corresponds to the previous one, there is a speed meter.
  • The operating instructions indicate that the maximum load weight is 110 kilograms.

Torneo Smart Bike

  • This simulator is more expensive than the previous ones, which is due to the use of modern technologies in production.
  • Among the features, we note the ability to adjust the load when using a stepless system.
  • A special connecting rod in the mechanism allows you to significantly increase the amplitude of movement and the efficiency of the device.
  • In addition, the body and main elements are manufactured using reliable materials.
  • It is worth considering that the device is quite massive and weighs 8 kilograms.
  • Unlike other versions, the computer in question was placed on a separate rack.

Sport Elite BY-810

  • This device is reliable and durable; plastic and metal are used in its manufacturing.
  • The computer is easy to use, it is possible to adjust the intensity of movement, the load system is belt.
  • The installed sensor also reads your cadence.

Ferrum IREB 0801

  • This model differs from others in that the device is a magnetic type.
  • Among the features are the original design, weight about 5 kilograms.
  • Many people choose the design for intensive sports.

Often the choice is made based on the design of the device. Preference is given to exercise bikes with a minimalist style, made of metal.

How to exercise correctly to lose weight?

To lose weight faster, you need:

  1. Choose the right simulator - with a mechanical, magnetic or electromagnetic system.
  2. Choose a frequency - five classes per week is enough.
  3. The duration is selected individually.
  4. Select a pedaling speed within the range of 14-30 km/h, depending on your level of training.
  5. Calculate heart rate. To do this, take 220 and subtract the age - you get the maximum heart rate. The optimal is calculated as 65% of the obtained value.
  6. Program. In most models, the program is built in from the very beginning.
  7. Find clothes made from natural materials that are comfortable and do not restrict movement.

When losing weight, it is important to create the right menu, and then getting rid of extra centimeters will be quick and effective.

The best magnetic devices in terms of price and quality

Oxygen Pelican II UB

This unit is characterized by medium overall dimensions, which makes it very suitable for apartment conditions. The simulator has a fairly smooth ride, which can be achieved largely due to the installation of a high-quality modern magicFlow unit, which includes a perfectly balanced flywheel. Its weight is 8 kg, and the block also contains a three-component pedal assembly that can be reversed, and a Kevlar belt rotating between three pressed-in bearings is provided. The seat can be adjusted both vertically and horizontally. In addition, the steering wheel itself, as well as the pedal straps, are adjustable. The handles are equipped with touch sensors that read the user's pulse.

If necessary, the simulator can be easily moved from one place to another using two transport rollers, which also make it possible to give the installation a strictly horizontal position and compensate for possible unevenness of the floor covering. The steering wheel has a liquid crystal display with touch buttons, it displays all the key parameters of the workout, and provides data on the ratio of fats in the body of the person exercising. The frame design is reinforced - it allows people whose height reaches 195 cm and weighs up to 130 kg to exercise comfortably. All the main elements are made of metal, the exercise bike is famous for its excellent assembly, does not consume too much energy, and allows for a very high-quality workout.

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Advantages:

  • Small overall dimensions - can be installed even in a small apartment;
  • Easy to use - all the main elements are at hand;
  • High build quality;
  • Works almost silently;
  • Wide functionality.

Flaws:

  • With intensive use, after a while the pedals may begin to squeak - you just need to lubricate them.

Oxygen Pelican II UB

Carbon Fitness U304

This exercise bike can be used by people with a maximum weight of up to 140 kg. The ride is smooth, soft and absolutely silent, which can be achieved thanks to the installation of a special weighted flywheel, the mass of which is 6 kg; the pedal assembly in this design is three-component. The seat is very comfortable, covered with reliable artificial leather, which will not wear out for quite a long period of time. It can be adjusted in a vertical or horizontal plane. The steering wheel also changes its position if necessary. The load can be adjusted in eight positions; the pulse sensors are touch-sensitive and located on the steering wheel. In addition, there are 5 levels of adjustment of the pedal straps, which increases the comfort and efficiency of the workout.

The display is liquid crystal, has touch buttons, it displays current information that will be very useful to a person during training. It includes pedaling speed, time spent exercising, distance traveled, calories burned, heart rate, and so on. Today, in terms of price-quality ratio, this exercise bike is one of the best. The instructions are very clear, with its help you can quickly assemble the product and start training.

Advantages:

  • Reasonable cost;
  • High efficiency of all training programs;
  • Works absolutely silently;
  • Doesn't need a lot of free space.

Flaws:

  • If the seat is raised high, then under heavy loads the machine begins to sway slightly from side to side.

Carbon Fitness U304

Svensson Body Labs CrossLine BHM

This exercise bike is produced by the Swedish company Jorgen Svensson LLC. It is characterized by ideal smoothness and advanced capabilities in terms of load adjustment. This is thanks to the patented SpinMaster drive, which is based on a heavy but perfectly balanced flywheel weighing 9 kg. The seat has pressed-in gel cushions and can be adjusted in nine positions. The lower back will not get tired even with prolonged exercise. If necessary, you can change the position of the steering wheel, which will ensure an optimal position depending on the height and build of the user. The pedals are equipped with anti-slip corrugation. The straps are multi-positional and made of rubberized materials. They provide reliable grip even at high speeds.

The seatpost is made from a chrome-plated steel tube, which is not only able to withstand significant weight, but also gives the simulator additional attractiveness. Heart rate sensors mounted in the steering wheel handle are responsible for measuring heart rate. You can move from one place to another using special transport rollers. The LCD display is black and white, its diagonal is 9 cm. It displays information about the distance traveled, calories burned, revolutions per minute, and the time a person has been exercising. The design has a fitness test function, which allows you to very quickly determine the state of a person’s muscular frame and his cardiovascular system. The exercise machine can be used by people weighing up to 130 kg and height no more than 195 cm.

Advantages:

  • Attractive appearance;
  • High-quality assembly - all parts fit tightly together;
  • Doesn't make noise.

Flaws:

  • Not detected.

Svensson Body Labs CrossLine BHM

comparison table

The table shows the main performance characteristics of all exercise bikes from the rating, based on which it will be easier for you to make your choice.

ModelFlywheel weight, kgMaximum user weight, kgNumber of training programsDimensions, cmWeight, kgAverage price, rub.
DFC B5030 Mars4100135x58x802014 000
Sport Elite SE-601R5100x65x13030,418 500
FAMILY FR 301211023144x63x1103023 200
ProForm 310 CSX (PFEVEX73916)612516137x64x1273730 000
Carbon Fitness M808512013144x59x1133327 400
Hasttings RB400 UFO1013524153x72x10548,236 000
Clear Fit CrossPower CR 2002240156x63x11645,540 000
Oxygen Satori RB HRC1015021170x66x1084748 300
SVENSSON BODY LABS Heavy G Recumbent1516021162x64x1165160 500

The best belt exercise bikes

The design is the simplest, so functionality will be minimal. A belt is pulled around the flywheel in the system, which creates resistance during training. The load level is changed using a knob that adjusts the tension. The advantages of the models include low cost, and among the disadvantages, experts note a limited service life.

Body Sculpture BC-1420

The classic model has proven itself thanks to its simple and effective design. Stylish design in tandem with a budget price have made the exercise bike a favorite in current ratings. Despite its modest functionality, the device is equipped with a computer that notifies you about the distance traveled, time and current speed. Key indicators are displayed on the display 10 times per minute, which allows you to monitor the level of physical activity.

The seat height can be adjusted in seconds, so everyone in the family can use the exercise bike. The weight of the device barely exceeds 10 kg, which makes it mobile and easy to use. The load is adjusted using the tension control knob to decrease or increase intensity.

PROS:

  • Maximum user weight 100 kg;
  • Attractive price;
  • Information console;
  • Compact size;
  • Comfortable seat with helium filling.

MINUSES:

  • The exercise bike is not very stable when seated high.

Iron Body 7041 BK

The budget sports exercise bike is equipped with a built-in heart rate sensor on the handlebars, which measures your heart rate throughout the entire workout. The Iron Body exercise bike is suitable for beginners and seniors weighing up to 100 kg. The display will show the distance traveled, calories burned and current speed. Straps on the pedals provide secure support for your feet, and you can adjust the seat height before class.

The load is limited to 8 levels, but this is quite enough for those who have just decided to take up sports. Transport wheels increase the mobility of the exercise bike, which can be easily moved from a corner to the center of the room. The interface is in English, but all the inscriptions are intuitive.

PROS:

  • Stylish design;
  • Compactness;
  • Low price;
  • Embossed anti-slip pedals.

MINUSES:

  • There is no ability to program workouts.

DFC B210

The home exercise bike is designed for users with a beginner level of physical fitness. The large, comfortable seat is adjustable in height, ensuring comfort during exercise. The monochrome screen displays parameters of speed, distance traveled and calories burned. At the end of the workout, you can determine the duration of the “trip”.

Wide pedals with adjustable straps securely fix your feet, which serves as a reliable prevention of sports injuries. The maximum permissible user weight is 100 kg, but the manufacturer recommends limiting it to 90 kg. Its compact dimensions allow you to install the exercise bike even in a small apartment, since it occupies a square of 110*90 cm.

PROS:

  • Low cost;
  • Manual load adjustment;
  • Informative LCD display;
  • Self-assembly does not require special knowledge or skills;
  • Bright and stylish design.

MINUSES:

  • No heart rate sensors.

Classification of exercise bikes by type of design

Depending on the specific design, the following variations of exercise bikes are distinguished:

  • vertical - classic models with handlebars and saddles that resemble similar parts of traditional bicycles. During classes, the same muscles are used as in the process of riding a bicycle: the abs, legs, back. In modern vertical models, the seat height and steering wheel position are easily adjusted, so the models are easy to use.
  • horizontal – exercise bikes with a special back, which serves as a support for the user and makes exercise as comfortable as possible. Exercises on such equipment are performed in a sitting position. In this case, the load is concentrated on the muscles of the legs and abs.

Advice. Horizontal models are an ideal option for those for whom stress on the spine is not recommended, since during exercise the back is practically not strained.

  • Hybrid - unique models that, thanks to their special design, allow you to exercise not only standing or sitting, but even reclining. This is possible due to the fact that the chair is easily adjustable in several planes at once. Such simulators are called hybrid, as they combine the qualities of vertical and horizontal ones.

  • portable - small-sized devices, which, although not full-fledged exercise bikes, are very useful for light physical workouts. These models structurally consist of a small load block with pedals and a simple computer. There is no seating here. The main advantage of portable models is their compact dimensions.

Rules for choosing sports equipment for home

When purchasing an exercise bike for use at home, it is recommended to focus on the following points:

  • type of inventory. There are several main types of exercise bikes - vertical, horizontal, mini devices. The first option is a classic design with pedals placed under the seat. It takes up little room space and is suitable for training to lose weight or maintain good physical shape. Horizontal exercise machines are used by people with sore knees and backs, as well as by users for rehabilitation after treatment or surgery. Mini-devices are usually purchased when a simulator is needed, but there is nowhere to put a large model;
  • type of drive. There are two types of drive – mechanical, magnetic and electromagnetic. The first option is easy to use and affordable. Disadvantages - the belt may break, the ride is not very smooth. The magnetic drive is characterized by smooth running, functionality, and silent operation. Electromagnetic equipment has the longest service life. Equipped with a built-in computer that allows you to set a training program;
  • possibility of seat adjustment. This will allow users of any height to set the desired height;
  • user weight. Most exercise machines can withstand loads of up to 100 kg. Heavy users should choose professional models;
  • software. There are models on the market both with and without software. The first option allows you to set a training program, and the second is characterized by a moderate cost;
  • manufacturer. It is best to give preference to well-known brands. They offer customers high-quality models with optimal characteristics.

So which exercise bike to choose for home use? So, if you need a vertical model, pay attention to the Hasttings Spider SB400 option. If horizontal equipment is required, we recommend the DFC B8715R. Our TOP also includes other models, from which you can easily choose the best option.

Video - How to choose an exercise bike

The best electromagnetic exercise bikes

The load system is considered the most advanced among modern models, since it allows you to set precise parameters. The flywheel is braked due to the magnetic field created by a coil with an electric current applied to it. The close proximity between the components ensures the exercise bike works perfectly. When the current in the coil wires decreases, the magnetic field weakens, and when the current increases, the values ​​increase, which leads to a change in the load. The developed program allows you to maintain the training intensity at a given level.

Sport Elite SE-C970G

The programmable bicycle ergometer is equipped with a magnetic system for changing the degree of load with an electric drive controlled from a computer. The balanced flywheel ensures smooth pedaling and high performance. The functionality consists of several programs, including a fixed heart rate level and intensity control. The multi-display shows your cadence, distance traveled and calories burned, as well as weight analysis.

The ergonomic shape of the computer allows it to be used as a stand for a player, tablet or smartphone. High-precision heart rate sensors are located on the handles of the exercise bike, helping to monitor the slightest changes in readings. The maximum user weight is 150 kg; there are no restrictions on height, since the seat is adjustable to any parameters.

PROS:

  • 13 useful programs;
  • 16 load levels;
  • Body Fat Analysis;
  • Silent running;
  • Innovative equipment.

MINUSES:

  • Slippery seat.

Evo Fitness Crystal EL

The ergonomic design of the exercise bike is due to innovative painting and metal processing technologies, which guarantees reliable installation of the main elements. Thanks to the electromagnetic load control system, you can evenly distribute effort throughout the workout. The model is suitable for both beginners and professional athletes. The LCD monitor displays key indicators, including heart rate, energy expenditure, speed and distance traveled. At the end of the lesson, you can get a training diagram to adjust the scheme.

The seat is adjustable in height and horizontally, so it can be customized for a user of any size. Please note the weight limit is 120kg. Non-slip pedals and a stable design of the exercise bike provide maximum comfort during exercise.

PROS:

  • Availability of a smartphone stand;
  • Body Fat and Watt Control programs;
  • More than 20 load levels;
  • Low cost;
  • Adjustment relative to floor level.

MINUSES:

  • Quite bulky.

ProForm 210 CSX (PFEVEX72916)

The innovative exercise bike includes more than 10 effective training programs and over 15 levels of magnetic resistance. The model completely imitates cycling thanks to ergonomic pedals and a comfortable seat. Special straps securely fix the foot in a comfortable position, which prevents accidental injury. Sensitive pulse sensors are built into the handles of the exercise machine, which allow you to monitor your heart rate during exercise.

The console is equipped with a two-speed fan that creates comfortable coolness throughout the entire training process. The computer provides the ability to save and analyze the results of classes, which are displayed on the LED panel. Weight restrictions are set at 125 kg.

PROS:

  • Informative display;
  • Manual mode;
  • Availability of programs for intensity and calorie burning;
  • Ability to play audio files;
  • Silent move.

MINUSES:

  • English interface language.

Which exercise bike is better to buy for home?

The lifting capacity of the simulator is specified in the technical specifications, and when choosing, you should definitely take this parameter into account. The load capacity should be at least 20% greater than the actual weight of the “rider” so that the load on the frame is not excessive.

The seat height must be adjusted at sufficient intervals. In order for the machine to last longer, it is important not to put additional stress on the pedal assembly. If the seat is too high, the user will have to put full weight on the pedal first to get up onto it. Most likely, the pedals will not be able to withstand such a load for long. A convenient solution to the problem will be horizontal adjustment.

Vertical adjustment, as well as adjusting the lifting angle of the handle, will help adjust the unit to the user and avoid additional useless stress on the muscles during training.

What muscles are involved?

When choosing between horizontal and vertical options, answer the question: “which is better?” - hard. Each person selects equipment according to personal requirements. The key advantage of exercising on horizontal equipment is a comfortable position of the body, the load on the neck and spine is removed, and the leg joints do not experience overstrain, which is an important point for some people.

If a person needs to undergo rehabilitation after injuries, then purchasing or exercising on a horizontal exercise machine is necessary. The equipment is important for those who experience constant back pain. Some doctors prescribe exercise on a simulator to strengthen the knee joint. But this is done only with the consent of the doctor; making independent decisions about exercise after suffering injuries is prohibited, since the user can harm his body.

While exercising on a horizontal exercise bike, a person loads the muscles of the buttocks, thighs and lower legs. In this case, the joints do not experience discomfort and are loaded without aggression.

Key Features

The product is a horizontal type structure, where the pedals are located on the same plane as the seat (sometimes they may be located slightly lower). This solution makes it possible to keep your legs straight, which contributes to a pleasant effect on the muscles of the back and neck. A person feels relaxed and can exercise many times more, without reducing efficiency.

The exercise machine is popular among different categories of people: from professional athletes to the elderly. Even if a person has problems with the spine or some joints, training on such equipment will not cause additional problems. On the contrary, the user will be able to exercise without pain and fatigue.

Some doctors prescribe recumbent exercise bikes for diseases of the musculoskeletal system, and it is also included in the rehabilitation program. Poor joint mobility will disappear after prolonged training on the device.

Difference from an upright exercise bike

The first thing that catches your eye is the design. The upright version is a standard bicycle, with the pedals located under the seat. The exercise bike has a high intensity load, which is suitable for professional athletes. Muscle groups located in the lower body are trained. It is important to understand that such equipment creates additional discomfort on the spine. This can cause complications in people who have problems in this area. The advantage of a vertical device is that it burns calories best.

A horizontal exercise bike is a lightweight option designed for home training and rehabilitation of patients with musculoskeletal problems. The pedals are located more conveniently, which allows you to minimize stress, but at the same time maintain the effectiveness of your workouts.

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