12 Best Elliptical Trainers to Work Out at Home

The Best Free Weights and All-In-One Devices

Strength machines with free weights are less functional and, as a rule, are aimed at working specific muscle groups. But there are also models that load all the muscles. Many exercise machines in this category are quite affordable, do not take up much space, and are therefore ideal for home use. But there is one big drawback - only experienced athletes can use them correctly; for beginners this is not the best option. Also on sale you can find completely non-standard and very compact exercise machines designed specifically for use at home.

Selection criteria when purchasing

Before purchasing a fitness machine for exercising at home, there are some criteria you need to consider.

You should choose among models that fit in size into the space allocated for them. In this case, it is better to take a model designed for a greater weight than the user’s weight at the time of purchase.

Depending on your existing experience, you should pay attention to the trajectory of movement. Some options that record trajectories are more suitable for inexperienced users, since they have a minimal risk of injury. Sports equipment that does not restrict movement during exercise is more recommended for more professional use - more muscle groups are developed on them.

The next important criterion when purchasing is the functionality of the model. Since it is purchased for home use, it should provide the opportunity to perform the maximum number of exercises for different muscle groups.

Safety is another important factor. Particular attention should be paid to protective covers on cables and weights. If they are not sufficiently protected, there is a risk of clothing getting caught in them or causing injury.

Loads must be securely secured with high-quality fittings. You can ensure safe and high-quality assembly by personally inspecting the equipment. If the purchase is made online, then you should first read the reviews for this model.

In addition to assembly, the manufacturing material must also be of high quality. The frame must be made of steel, and the cross-section of the supports determines how stable the model will be. Therefore, you should not choose a multifunctional model at a budget price - there is a high probability that the savings come due to the quality of the material. Such a mistake when choosing can cost the user his health.

Cushions on home power equipment must be durable and tightly covered with leather, the internal filling material is porous rubber. The handles on the equipment must be covered with a non-slip textured material.

These are the main criteria that you should pay attention to before purchasing. In addition to the above, it is worth familiarizing yourself with the certificates confirming the quality of the products, whether it is possible to purchase the necessary spare parts, and also find out about popular manufacturers of home strength training equipment.

Rating of elliptical trainers with magnetic load

1

Oxygen Alabama EXT

Expert rating:5.0

• elliptical trainer
• magnetic load system
• step length 42 cm
• flywheel 9 kg
• user weight up to 140 kg

Average price: RUB 30,790

One of the leaders in its class in terms of price, quality and equipment. Control – electronic, 24 load programs (14 preset, 4 user, 4 cardio). All training parameters are displayed on a wide black and white display. The device operates smoothly and silently. There are 2 modes of pedaling: forward and reverse - they help, if necessary, shift the focus of muscle work. The pedals have a slight inward angle for a more ergonomic body position during training.

Peculiarities

• step length 420 mm, not the longest in the category, but comfortable enough for users of average height;
• Includes transport rollers, floor unevenness compensators, keys for assembly;
• connection of MP3 devices is possible.

2

CardioPower E200

Expert rating:4.9

• elliptical trainer
• magnetic load system
• step length 41 cm
• user weight up to 130 kg
• LxWxH: 137x60x161 cm, weight 37.5 kg
• without built-in programs
• functionality: heart rate measurement

Average price: RUB 29,900

An effective elliptical trainer from the middle price segment. Among the advantages are compact dimensions, an informative display and good load capacity. The E200 can be used by users weighing up to 130 kg. The flywheel is heavy, its inertial weight of 20 kg ensures good stability of the simulator and high smoothness of movements during the training process.

Peculiarities:

• 8 load levels, mechanically adjustable;
• good stride length for the category - 410 mm;
• Includes bottle holder and transport rollers;
• The display is not backlit, which can cause some inconvenience during evening and night workouts.

3

Evo Fitness Elion

Expert rating:4.8

• elliptical trainer
• magnetic load system
• step length 36 cm
• flywheel 8 kg
• user weight up to 120 kg
• LxWxH: 116x75x158 cm, weight 31 kg
• without built-in programs
• functionality: autonomous operation, heart rate measurement

Average price: RUB 21,490

A practical and reliable orbitrek for regular home exercises. It has an ergonomic frame that optimally distributes training loads (minimizing the emphasis on the knees). The multi-function display shows all important training parameters: time, distance, speed, calories burned, heart rate and rpm. Equipped with transport rollers and floor unevenness compensators.

Peculiarities:

• step length 360 mm, not the most comfortable for tall users;
• the handles are high, comfortable, movable, pedals with non-slip bases;
• mechanical adjustment of the training load level (8 levels in total);
• The maximum permissible user weight is 120 kg.

4

DFC E40H

Expert rating:4.7

• elliptical trainer
• magnetic load system
• step length 31 cm
• flywheel 5 kg
• user weight up to 100 kg
• LxWxH: 99x62x155 cm, weight 25 kg
• without built-in programs
• functionality: autonomous operation, heart rate measurement

Average price: RUB 16,990

An affordable exercise machine with the minimum necessary set of options for safe weight loss and maintaining good physical shape. The model has compact dimensions, is equipped with a monochrome display, touch pulse sensors, a tablet holder and extended pedals with anti-slip coating. The maximum permissible user weight is 100 kg.

Peculiarities

• the load level is adjusted mechanically, the adjustment knob with 8 positions is on the simulator stand;
• step length is the smallest among the rating models - 310 mm, which will make training difficult for tall users;
• there are no compensators for floor unevenness.

Average prices of exercise equipment[edit | edit code]

The average price of home-class multistations is more than 200 thousand. Less expensive exercise machines are not inferior in quality to more expensive ones. Basically, the price is determined by the availability of accessories, the weight of the tiles and the number of functions. The multistation, costing over 400 thousand rubles, has many handles, 55 functions and a set of scales up to 500 kg.

Mini-stadiums cost an average of 23 thousand. They are superior to multi-stations of the same cost in that they also have functions for aerobic training. But this simulator has slightly fewer “strength” functions – from 35 to 40.

Primitive abdominal exercise machines are cheap - no more than 5 thousand rubles. These are not very impressive trainers. That's why they are not in demand. The secret to strengthening the abdominal muscles when working on machines like AB Circel is that the abs work together with the legs and buttocks. Isolation work only places more emphasis on the abdominal muscles.

Thanks to affordable prices (from 3 to 5 thousand rubles) and efficiency, these simple exercise machines will always be in demand by women who have problems with excess weight. Regular exercise on such machines will transform even the most imperfect legs and stomach.

For those who are a little tight on budget, you may prefer strength training machines like the BSB-1700. Such simulators are compact. They cost an average of 6 thousand rubles. By practicing with such a unit, you can achieve the same result as with a multistation costing up to 20 thousand.

For those who need more serious results (in the form of large muscle mass), they also need more expensive exercise equipment - your version of a multi-station with a working load.

The best ellipsoids with electromagnetic load

1

Clear Fit Folding Power FX450

Expert rating:5.0

• elliptical trainer
• electromagnetic load system
• step length 51 cm
• user weight up to 140 kg
• LxWxH: 169x70x178 cm, weight 81 kg
• built-in programs: 40
• functionality: heart rate measurement

Average price: RUB 89,990

The most ergonomic and functional exercise machine in the rating. Balanced resistance, ideal stroke trajectory and other biomechanical parameters ensure highly safe and effective training. Folding design for convenient and compact storage of the device. A “smart” computer with a 5-inch display makes it easy to program and switch load levels, as well as monitor changes in the body as a result of exercise.

Peculiarities:

• the optimal step length for any height is 510 mm;
• the software package includes 40 different training modes;
• when assembled it is dimensional, total length – 1690 mm.

2

AMMITY Dream DE 40 – a universal orbit track for people of different heights

Expert rating:4.9

• elliptical trainer
• electromagnetic load system
• step length 54 cm
• flywheel 11.7 kg
• user weight up to 160 kg
• LxWxH: 178x66x178 cm, weight 90.8 kg
• built-in programs: 76
• functionality: heart rate measurement, overload signal, step length change

Average price: RUB 135,000

Another reliable and multifunctional simulator for users of any level of training. It works smoothly, smoothly and silently. The software package is varied - it contains 48 standard workouts and several user modes (including guest). The computer analyzes the user's physical fitness and tracks changes in the body after training.

Peculiarities:

• the increased step length of 540 mm makes the machine especially convenient for tall people;
• a wide 7-inch display displays complete information about the training profile and the current state of the user;
• will help people with large weights lose weight - maximum load capacity is 160 kg.

3

StartHouse SX 45 – a very compact exercise machine

Expert rating:4.8

• elliptical trainer
• electromagnetic load system
• step length 43.8 – 45 cm
• user weight up to 120 kg
• LxWxH: 156.6x68x172.4 cm, weight 58.8 kg
• built-in programs: 24
• functionality: heart rate measurement, changing the angle of inclination of platforms, changing step length

Average price: RUB 59,490

A powerful and solid, but at the same time compact orbitrek model. The unique “Bio-Flow V-Type” vertical drive system ensures an optimal trajectory of pedal movement and uniform load on the muscles, and also saves the space occupied by the simulator. The training software package includes 13 modes. There is a fitness test called Body Fat to evaluate the user's physical parameters.

Peculiarities:

• a step length of 520 mm corresponds to the parameters of premium class exercise machines;
• The set includes transport rollers, compensators for floor unevenness;
• Requires an electrical connection to operate.

4

Proxima Veritas Pro - the best elliptical for men

Expert rating:4.7

• elliptical trainer
• electromagnetic load system
• step length 40 – 51 cm
• flywheel 24 kg
• user weight up to 135 kg
• LxWxH: 155x72x167 cm, weight 66 kg
• built-in programs: 12
• functionality: heart rate measurement, overload signal, step length change

Average price: RUB 69,990

Professional exercise machine for active home use. The heavy flywheel (24 kg) ensures perfectly smooth running and load distribution. The design of the model allows you to adjust the step length from 400 to 510 mm. There is a step angle adjustment. Built-in programs – 12 (including user modes). Pulse measurement sensors are installed on both moving and stationary handles, and you can also connect a wireless cardio receiver.

Peculiarities:

• control keys both on the handles and on the on-board computer display;
• There is a USB connector for connecting other devices;
• user weight limit – 135 kg.

5

Proxima Latina III

Expert rating:4.6

• elliptical trainer
• electromagnetic load system
• step length 45 – 45 cm
• flywheel 20 kg
• user weight up to 140 kg
• LxWxH: 136x78x170 cm, weight 56 ​​kg
• built-in programs: 16
• functionality: heart rate measurement

Average price: RUB 64,990

Convenient and reliable, but at the same time compact orbitrek for all categories of users: from beginners to professionals. The unique “Flow Step” technology ensures ideal smooth operation of the simulator and silent sliding of the pedals. The software package includes 16 diverse preset modes. The display shows information about the training, as well as data on the restoration of heart rate during exercise.

Peculiarities:

• the stride length of 450 mm is not the longest in the category and may be uncomfortable for tall users;
• The load level adjustment keys are located on the handles of the exercise machine.
• additional options: floor unevenness compensators, USB connector, laptop stand, bottle holder.

6

Clear Fit CrossPower CX 400

Expert rating:4.5

• elliptical trainer
• electromagnetic load system
• step length 51 cm
• user weight up to 135 kg
• LxWxH: 180x67x184 cm, weight 60 kg
• built-in programs: 40
• functionality: heart rate measurement

Average price: RUB 69,990

Ergonomic large-sized elliptical trainer for professional training at home. Provides optimal distribution of loads on all muscle groups, minimally involving joints in the work. Electronically control 40 training programs, including custom, cardio and target modes. The display is ultra-modern and informative; for user convenience, its tilt angle is adjustable.

Peculiarities:

• universal step length – 510 mm, for comfortable work of users of any height;
• tests are provided to assess physical fitness to track the effectiveness of exercise;
• wireless chest heart rate sensor included.

7

Clear Fit CrossPower CX 250

Expert rating:4.4

• elliptical trainer
• electromagnetic load system
• step length 46 cm
• flywheel 20 kg
• user weight up to 135 kg
• LxWxH: 154x78x158 cm, weight 60 g
• built-in programs: 40
• functionality: heart rate measurement

Average price: RUB 55,990

A convenient simulator for regular high-quality training. The ergonomic design, combined with a reliable drive, optimal stride length (460 mm) and internal inclination of the pedals, evenly distributes the load on the exerciser’s body, while minimizing the use of joints and maximizing load on the muscles. Thanks to the heavy flywheel, the system operates smoothly and reliably, without jerking or dead spots. Several packages contain more than 40 different training programs.

Peculiarities:

• The display is large, informative, with intuitive navigation through the functionality;
• built-in Bluetooth and the ability to control via smartphones and iOS and Android devices;
• The set includes a wireless heart rate receiver.

8

CardioPower E370

Expert rating:4.3

• elliptical trainer
• electromagnetic load system
• step length 47 cm
• user weight up to 140 kg
• LxWxH: 140x56x168 cm, weight 47 kg
• built-in programs: 20
• functionality: heart rate measurement

Average price: RUB 37,900

A good trainer for comfortable home workouts. It combines optimal functionality with compact dimensions. The software package provides 20 load modes, including several custom and heart rate-dependent. The heavy flywheel provides a good load reserve and smooth running. The trainer itself is designed for users weighing up to 140 kg.

Peculiarities:

• optimal step length of 470 mm, suitable for exercise by users of any height;
• there is Bluetooth for connecting gadgets and the FitShow App for smartphones;
• power supply - from the network.

How to exercise correctly?

A brief sequence of actions when exercising on an elliptical trainer at home is as follows:

• Stand on the pedals using the handrails, with your feet as close to the pedals as possible.
• Straighten your back.
• Before starting an intense workout, you need to “warm up” for 15 minutes by walking lightly on an elliptical.
• Push forward with one foot while pulling the handrail with your opposite hand. It is necessary to step with the whole foot.
• Do the same with the other leg.
• At the end of your workout, slow down.
• The room temperature should be 15-16 degrees.
• You should not immediately load the muscle; you need to gradually increase the load.
• Vary your programs (use all the features of the machine) to maintain motivation.
• Inhale and exhale evenly as you practice.
• Do not lean on the handrails.
• Both legs should be toned during exercise, do not relax them.
• Do not wear thermal sportswear.
• Don't take long pauses.